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Coaching with Kerry: Drink more water to start feeling healthier

WSBT 22

A simple way to start feeling healthier and better is to drink more water.

Our bodies are made of over 60-percent water and it's essential to our health.

But it's not always easy to get the recommended amount.

WSBT 22’s Life Coach Kerry Geocaris shows us how to make hydration fun this summer.

Kerry has recipes and ideas from her cooking coach, Chef Lori.

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