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Coaching with Kerry: Finding time for food

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Going to back to school can be stressful for families-- but WSBT 22 Life Coach, Kerry Geocaris, is here to ease the transition.

One of the major stressors for families is all the running around we do and finding time to eat.

It can be hard to fit in breakfast, get lunches packed, and figure out what to make for dinner and when to find time to do it.

Kerry recommends using a shopping list app on your phone that you can share with family members.


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