Coaching with Kerry: How to push through to self-acceptance in photos of ourselves
Do you judge yourself in photos or video?
Do you touch your photos up with filters or even avoid them altogether?
WSBT 22 Life Coach Kerry Geocaris says there is a scientific reason why we may struggle with photos of ourselves and when we understand the block, we can push through to self-acceptance.
You can dive deeper into this topic and build your confidence with Kerry.
Just head to her Simply Kerry Facebook page for more tips and tools.