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Coaching with Kerry: Going with grains

Pixabay Photo 

Meal planning can be a big source of stress for many of us.

WSBT 22’s Life Coach Kerry Geocaris shares how going with grains was a game changer. Her cooking coach, Chef Lori, shares some tips

Chef Lori has a free e-book available with all those recipes you saw there.

You can find it here: http://eepurl.com/diRQDf

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